Puto (rice muffins)
Puto (rice muffins)
Ingredients:
2 cups rice flour 3 tsp. baking powder
1/2 tsp. salt 2 cup coconut milk
1 cup grated coconut 1 tsp. anise (optional)
Preparation:
Sift the flour. In mixing bowl add coconut milk to flour and all other ingredients until smooth. In lightly greased muffin pans, fill 2/3 full. Cook in steamer for 30 minutes. Check with tooth pick. Make sure the tooth pick remains clean even you remove it. Eat!
1 comments:
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This means that you actually get rid of fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medical journals are sure to turn the conventional nutrition world around!
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